Connection
When You Reach Out, It Means More Than You Think
I once met a woman that was really good at initiating friendships. As a friendship expert who knows that initiation
September 18, 2025
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How to Make Friends
7 Phrases You Can Use To Make New Friends
Making new friends can feel more daunting when you’re past the stages of playgrounds, school sports teams, and dorm rooms.
August 25, 2025
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How to Deepen Friendships
Why Distance Can Create Intimacy in Friendship
I used to think the goal in friendship was to get closer—if a relationship wasn’t operating at maximum intimacy, something
July 23, 2025
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How to Make Friends
Why Friendships Naturally End and What to Do About It
Some bad news: Friendship is incredibly vulnerable to decay. If you’re not actively investing in your friendships, you may end
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Connection
The Darker Side of Social Connection
I’ve been thrust into thinking about the darker side of social connection lately, primed to do so by our current
March 24, 2025
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Is Perfectionism Harming Your Relationships (Part II)
I recently interviewed clinical psychologist Dr. Ellen Hendriksen, whose book How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists came
December 31, 2024
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